Are you attracting drama in your life?

Sometimes we are not satisfied with what we have in life, but we need to understand one important thing: You attract what you want! Do you believe it?

It has always been fascinating to me understanding how this works. I do believe in energies, and when you learn how to shift those, things can take another direction. It is powerful!
While some people enjoy life as it comes, and appreciate all of the things they have, others could have difficulties in accepting life as it is, tending to complicate things.
What I observed is that some people may enjoy some DRAMA! Ok, I know drama sometimes can be part of life inevitably, but could we stop attracting it in some situations?

More I get to know some personalities and more I understand how they have mastered to attract drama in their life. I’m from Italy and c’mon let’s be honest, we can be so dramatic sometimes.
It is such a fascinating and exciting psychological concept understanding why people no matter what, they want something that bothers them, so they don’t get bored. It happened to me many times until I decided that my sanity was more important than spending all my energy in some bizarre “gossipy” situation.

How about having some peace of mind while enjoying our days?

The thing is that it is not enough! We want action, and for some of us, there is not too much going on. Imagine spending your energy toward something that makes you feel content and practice joy over sadness, peace over anxiety, tranquility over–stress.

I love my Mantra

When I attempt to complain now, I have learned to stop for a second and repeat this mantra: “I have everything I need, and I have no complaints.” And guess what? It works.

Most of us have what we need, but still, we have this need to sabotage ourselves and our happiness. Have you ever done that? Have you ever destroyed your joy and tranquility, creating tension and attracting other people in your life that add more drama?

Some of the people I know create these situations over and over again. It becomes a state of mind and part of their lifestyle. Stopping attracting drama for some of them it means living with no distractions, and it is too dull. Some action is much more exciting because of our ego, and not everyone can turn this need into something enjoyable.

What I want to share with you are some considerations to make when we caught ourselves in the drama:

1. STOP FOR A SECOND AND CALM DOWN

Don’t freak out immediately; just breath and slow everything down. Is it necessary to scream out loud for everything that happens in your life? Calm for few seconds and breathe deeply.

2. IS IT REALLY A DRAMA?

Difficulties in life exist, and it’s true sometimes there are heavy situations, but I want you to consider for a minute if it is necessary to make a big deal for what is happening. By taking a 10-second breath, we may find another perspective and have a different perception of reality.

3. STAY POSITIVE

The attitude you put out there is essential to solving problems and eventually help someone else. Negativity is going to add much more fire in the pit.

4. YOUR DRAMA MAY BE ENOUGH

If you have already some issue in your life, don’t you think is enough? You can surely help others by giving them your support and observing the situation, but not everything needs a reaction, you can quietly be there without drain all your energies.

5. RECONSIDER SOME RELATIONSHIPS

Good people bring good energy. Surround your self with those people who appreciate you, not with people that pull you in their unfulfilled life. Be very smart with who you chose to be in your days, some relationships are intense, and you don’t want to intoxicate your life.

6. BE HONEST

Been honest with people around you is another way to skip the drama. Been open and direct doesn’t mean you are a terrible person, or you are rude. If you feel you have a problem with someone, a friend, a family member, a colleague, etc., communicate directly with this person and don’t talk to anybody else if they are not involved.

Life is unpredictable, and the unpleasant situation might be around the corner, but we can learn and grow from our experience.

If you feel you are dealing with some unpleasant situation and you can’t see the light anywhere nearby, you can chat with me. You have an incredible opportunity to have a live session by clicking here and schedule our hour together. It’s good to reach for help when we can’t take it all!

With Love,

Annalisa